Archive for September, 2020

J.B. Mauney Injuries in 2019

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J.B. Mauney Injuries in 2019. Get tickets to PBR: http://bit.ly/2Hdw2GU
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A behind the scenes look at how J.B. Mauney is preparing to ride with a broken leg, and J.W. Hart and Scott Grover discuss Mauney’s legacy.
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How Do I Get Rid of Bacterial Vaginosis? | This Morning

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How Do I Get Rid of Bacterial Vaginosis? | This Morning

Dr Zoe and Dr Sara offer medical advice to viewers.
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What is a Goiter? (Enlarged Thyroid)

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What is a Goiter? (Enlarged Thyroid)

What is a Goiter? (Enlarged Thyroid) – https://healthery.com/health/goiter/

Presented by healthery.com

Inside of the neck above the collarbones is a gland known as the thyroid gland. It produces hormones that help the body function normally. When this gland gets enlarged, a goiter is the common result. They were common in the ancient world because their diet lacked iodine. Now, Goiters caused by iodine deficiency are rare.

What are the Symptoms of a Goiter? The front of the neck will swell from barely noticeable to large. The swelling may be painful, but not always. When goiters are large enough, they interfere with breathing and swallowing. Large goiters put pressure on the vocal chords and causes voice changes. Which makes it difficult sleeping on the back since it can block air supply. It’s most common for woman over 40 years old with a family history of Goiters.

What are the Causes of a Goiter? A person can develop it as a result of various underlying medical conditions. It can be linked to both hypothyroidism and hyperthyroidism. Iodine deficiency is the most common cause of Goiter. Causing the thyroid gland to produce more hormones to counter hypothyroidism. With the thyroid stimulating hormone (TSH), an endemic goiter is formed. Some Goiter cases can also be linked to pregnancy. During that time, the human chorionic gonadotrophin (HGC) can form a Goiter. The thyroid mistakes HGC for TSH which results in its enlargement. Thyroiditis, inflammation of the thyroid, can also cause goiter. Thyroiditis is usually linked to hypothyroidism. Thyroiditis symptoms include neck pain and a mild fever. Other causes may include Hashimoto’s Thyroiditis and multinodular Goiter. Including thyroid cancer and solitary thyroid nodules.

How is a Goiter Treated? Treatment for Goiters depends on the cause. Unless the cause is addressed, the Goiter may not go away. Only rarely does a goiter disappear just as it mysteriously appeared. Have a doctor check it since it can be a sign of a deadly medical condition. Goiters caused by lack of iodine shrink when iodine is replenished. Goiters caused by thyroid problems need thyroid supplements. Worse cases may need radioactive iodine, which can be taken orally. In worse case scenarios, the thyroid may have to be surgically removed. The patient will then need hormone pills to replace the thyroid hormones.

How is a Goiter Prevented? Goiters caused by iodine deficiency, should have their diet adjusted. Iodine is an essential mineral in the production of thyroid hormones. If you are not getting enough iodine, include foods rich in iodine which includes eggs, seafood, milk and lots of fruits. Use iodinated salt to ensure enough daily supply of iodine. Avoid overexposure to radiation if working in a radiation-prone workplace. In addition, avoid certain immunosuppressant and anti-retroviral medications. During pregnancy, take iodine supplements to ensure safety. Finally, avoid lifestyle choices like chronic alcoholism and hard drug abuse.

Be sure to speak to your doctor about your health concerns. This video is meant for educational purposes and is not medical advice.

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KT Tape: Rotator Cuff

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The rotator cuff is the group of muscles and their tendons that act to stabilize the shoulder. These muscles are relatively small, yet are extremely important in all shoulder movements. They start at the shoulder blade and connect to the upper arm in a fashion that forms a “cuff” to provide the needed stability and mechanics of the shoulder. To further explain the vital nature of these muscles, understand that the shoulder joint is much like a golf ball sitting on a tee. This design is necessary for the wide range of motion needed from the arm, but inherently creates a relatively unstable joint. The rotator cuff muscles are the muscles responsible for countering this unstable state. Though often thought to be an injury related specifically to athletic activity, incidence of rotator cuff injury is just as high in non-athletic populations.

Rotator cuff injuries generally involve many factors. Incidences of injury increases with age and degeneration of the tendons, but younger individuals with this condition have likely overused the shoulder joint or have developed muscle imbalances or poor biomechanics. Causes include muscle tears, overuse, hyperextension or hyperflexion of the shoulder, poor throwing form, among others. The tendons at the ends of the rotator cuff muscles can become torn or inflamed and lead to pain or restricted arm movement. Torn rotator cuffs can also occur following acute trauma to the shoulder, or more commonly through the overuse of the tendons. Athletes or individuals that frequently make repeated throwing motions, swinging motions, or explosive pushing or pulling motions are especially at high risk. Swimming, racquet sports, and throwing sports are all good examples of activities with high incidents of rotator cuff problems.

Rotator cuff pain presents as pain among the muscles in the shoulder that are responsible for rotation and lifting. Pain is generally felt at the front and outside of the shoulder or in the shoulder itself. Symptoms include pain, weakness, raised shoulders, and decreased range of motion. The pain is made worse with activities requiring the arm to operate overhead or out in front of the body. Clicking, catching, or snapping are rare symptoms in rotator cuff injuries and may be indicative of other problems such as a torn labrum or fracture.

Early diagnosis and action is essential to prevent irreparable damage. KT Tape can be used during the healing process to create stability, relieve pressure, increase circulation, and relax the overworked or strained muscle. Icing after activity and rest are essential and should be combined with NSAIDs to combat inflammation and pain. After the initial healing process has completed, a strengthening rehab program should be implemented.

For additional resources, please visit the KT Tape website at www.kttape.com.
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Plant Disease Management Lecture

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Plant Disease Management Lecture

Plant Disease Management by Veronica Ancona
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Why is there no cure for hair loss? | BBC Ideas

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Why is it so hard to find a treatment for hair loss? Every year people spend billions trying to prevent hair loss. So why haven’t we found a cure for going bald? Science writer Stephen Buranyi explains hair loss.

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