Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape application to help relieve pain associated with the inner knee.

The Pes Anserine (goose’s foot) is the joining of three tendons on the front and inside portion of the lower knee area. The bursae in this area allow for smooth sliding of these tendons with the medial hamstrings and the medial collateral ligament. The bursae will often become inflamed during periods of overuse and cause mild to moderate pain. The three muscles (Sartorius, Gracilis, and Semitendinosus) whose tendons insert into this area all serve to flex the knee and affect hip position. Learn how to tape knee for stability and general KT Tape inner knee application here.

INNER KNEE INJURY PROBLEMS
The primary cause of Pes Bursitis is overly tight hamstrings that put extra pressure on the surrounding bursae. Tight quads (especially in females), a blunt force to the inside of the knee, or over-pronation while running could also be causes. A rapid increase of activity without a proper stretching regimen is likely going to cause issues with the Pes Anserine area in the form of inflammation of the bursae or minor tearing of the tendons. This condition is also often found concurrently in patients who are experiencing Osgood-Schlatter syndrome, arthritis, or tears in the medial meniscus. KT Tape for knee bursitis can help alleviate some symptoms and pain. You can also learn more about medial meniscus taping and general applications for MCL kinesio taping techniques.

INNER KNEE PAIN SYMPTOMS
Pes Bursitis will at its worst be mild to moderate pain at the inside and lower-front portion of the knee. Pain beyond this point could be a sign of stress fractures or more serious issues involving ligaments. When pain becomes more than a simple annoying pain, the individual should seek alternative means for cardiovascular training and focus on a stretching regimen for the hamstrings and quadriceps.

🚨 Want more Knee Pain solutions? Visit https://www.kttape.com/pages/knee-pain?utm_source=youtube

HOW KT TAPE CAN HELP INNER KNEE PAIN
Inner Knee KT Tape can help reduce pain and inflammation for many common inner knee injuries*. Both results will drastically reduce pain and reduce the time to heal*. As mentioned, a complete stretching regimen for the hamstrings and quads should be put in place as well. NSAIDs, ice after activity, and alternative means for cardiovascular fitness such as swimming should also be implemented. After symptoms are gone, focus on strength training of the lower body and continued flexibility.

Whether you’re an athlete, a fitness enthusiast, or simply looking to manage pain and improve mobility, this video has something for you. For a full library of taping videos specific to different body parts, injuries, and uses, visit www.KTTape.com/instructions. Don’t forget to subscribe to our channel @KTTapevideos for more informative videos like this one!

*Not clinically proven for all injuries.
Video Rating: / 5

Share this page:

Video Rating: / 5

Share this page:

Dr. David Saperstein speaks about Ehlers-Danlos Syndrome Symptoms and Treatments.
Video Rating: / 5

Health check: Ehlers-Danlos Syndrome
For more go to https://www.wfaa.com/health

Subscribe to WFAA: https://bit.ly/subscribetowfaa
For news anytime: https://www.wfaa.com/
Video Rating: / 5

Share this page:

Azithromycin! This powerful drug is commonly used to treat a variety of bacterial infections such as respiratory tract infections, skin infections, and ear infections. But that’s not all, it’s also used to treat sexually transmitted diseases like chlamydia and gonorrhea. This is a one-dose medication, making it a convenient option for those who have a hard time remembering to take multiple doses. Plus, it’s an alternative option for those who are allergic or intolerant to other types of antibiotics. In this video, we will dive deep into the uses, dosage, and potential side effects of Azithromycin, so get ready to learn everything you need to know about this amazing drug! Azithromycin is a type of antibiotic that is commonly used to treat a variety of bacterial infections. It belongs to a class of drugs known as macrolides, which work by inhibiting the growth and reproduction of bacteria. Azithromycin is often prescribed to treat respiratory tract infections, skin infections, and ear infections, as well as sexually transmitted diseases such as chlamydia and gonorrhea.

One of the main benefits of azithromycin is its ability to be taken in a single dose, making it a convenient option for individuals who may struggle with remembering to take multiple doses over a longer period of time. Additionally, azithromycin is often used in situations where a patient may have an allergy or intolerance to other types of antibiotics, making it a valuable alternative treatment option.

It’s important to note that azithromycin is only effective against bacterial infections and will not work for viral infections such as the common cold or flu. Additionally, overuse of antibiotics can lead to the development of antibiotic-resistant bacteria, so it’s important to only take azithromycin as prescribed by a healthcare professional.

Common side effects of azithromycin include nausea, diarrhea, and stomach upset. More serious side effects, although rare, may include allergic reactions and liver damage. If you experience any severe side effects while taking azithromycin, be sure to seek medical attention immediately.

Overall, azithromycin is a powerful and effective antibiotic that can be used to treat a variety of bacterial infections. However, it’s crucial to use it only as prescribed by a healthcare professional and to be aware of the potential side effects. If you have any questions or concerns about taking azithromycin, be sure to talk to your doctor or pharmacist for more information.”

“DISCLAIMER: The content of this video is for informational and educational purposes only. It should not be used as a substitute for medical consultation. You should always seek the advice of your doctor or healthcare professional before taking any medication or starting any treatment. Treatments and medications should be prescribed and supervised by a qualified medical doctor only. Individual results may vary and the effectiveness of any treatment mentioned in this video is not guaranteed. Do not self-medicate, if you have any health problems, it is important to seek medical help immediately.

”

Share this page:

Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape application to help relieve pain in and provide support for the full shoulder. This application can also be used to help reduce post-workout muscle soreness (DOMS) by applying KT Tape before you workout, and keeping the tape on for up to 48hrs after your workout is complete.

Whether you’re an athlete, a fitness enthusiast, or simply looking to manage pain and improve mobility, this video has something for you.

For a full library of taping videos specific to different body parts, injuries, and uses, visit www.KTTape.com/instructions.

Don’t forget to subscribe to our channel @KTTapevideos for more informative videos like this one!

The shoulder is a complex and relatively unstable joint that every person uses extensively on a daily basis. There are many muscles and forces that act on the shoulder, and when any of these is overactive or underactive, problems can arise.

COMMON CAUSES OF SHOULDER PAIN

Causes of general shoulder pain are extensive and can be due to injuries of the many muscles, ligaments, tendons, nerves, cartilage, or bones that make up the shoulder complex, including the rotator cuff, deltoid and labrum. Stress, compensation from past injury, or inflammation due to poor biomechanics is often the cause of continued general shoulder pain.

Though shoulder pain can have many different root causes, it is often associated with raised shoulders. Dropping the shoulders will almost always create more joint space and relieve the stress and pain in the shoulder.

KT TAPE HELPS REDUCE SHOULDER PAIN

Use this application to create a gentle reminder to keep good posture and relax the shoulder muscles to bring the shoulders down into a healthier position. Regardless of the source of shoulder problem, this application can greatly reduce the pain and improve biomechanics*. Use this application in combination with other more specific shoulder applications for the best effect.

*Not clinically proven for all injuries.

Share this page: