Takeshi’s Castle is a classic Japanese Gameshow, known for its brutal falls, fails and knockouts, and with that, comes a lot of injuries. The game is almost impossible to win (only 8 winners in total), and with games like the Honeycomb Maze, Skipping Stones and Knock Knock, it’s no wonder why.

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Injuries are part of thru-hiking, but hopefully this video will help you keep those injuries from ending your hike early.

PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd

AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/

Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): http://amzn.to/2e7GK0l

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